Family Dental Office Gives Advicie to Prevent Cavities

family dental Annapolis, MD

You know that visiting a family dental office regularly can help you to prevent cavities. But it is also necessary to take care of your teeth at home. Some habits are important for your overall oral health. Keep reading to see a few tips that will keep your smile healthy and bright.

Learn how to brush the teeth properly

Brushing the teeth is vital when it comes to dental health, and it can get rid of harmful bacteria. Bacteria can cause cavities, so the teeth should be brushed after each meal. The patient should also brush each night before going to bed. Any lingering bacteria will cause acid that will damage the tooth enamel.

The teeth also need to be brushed in the morning. The toothbrush should have soft bristles and go at a 45-degree angle to the gums. The brush should be replaced every three months. That will help the bristles to work better.

Floss better

While no one wants to floss, this is a vital habit. Even if the teeth are brushed regularly, some areas will still be missed. The toothbrush will not reach the areas between the teeth. The gumline will also not be properly cleaned. Flossing can even be done while on the go.

Look into mouthwash

It is about more than freshening the breath. If there is fluoride in it, it can protect the teeth from cavities. Often, it is antibacterial. Swishing vigorously with the liquid can also loosen up bits of food from the teeth.

Look into sealants or fluoride treatments

Even though children often get these treatments, it is not unheard of for adults to get them as well. Fluoride is good for patients who do not get enough of the mineral in drinking water or food. Some patients are at a higher risk for cavities, so a prescription fluoride treatment might be used. Sometimes, this comes in the form of custom trays to go over the teeth.

Sealants might also be recommended by a family dental office for adults. These are just plastic coatings that go over the chewing surfaces of the teeth. That can help seal off the nooks and crannies that collect food and bacteria. That will protect the enamel from plaque and acid.

Many children who are in school get sealants. They often do not brush the teeth as well as adults do. These can last for many years before requiring replacement. Of course, the sealants will still need to be checked often.

Regularly go to a family dental office

Going to the dentist often is a vital method of preventing cavities from forming. If you have not had a checkup in a while, it is now time to do so. When you are there, the dentist can take X-rays and look at your teeth. A regular family dental office cleaning will keep the teeth in good condition. The dentist will remove plaque and tartar. Making an appointment now can help you learn how often you should visit.

Request an appointment here: https://www.lighthousefamilydentistry.com or call Lighthouse Family Dentistry at (410) 844-0866 for an appointment in our Annapolis office.

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